Comprehensive Care for Every Stage of Life
At Swecha Health Care, we understand that women face unique health challenges throughout their lives. From the physical demands of pregnancy to managing menopausal symptoms, our specialized physiotherapy services are designed to address the specific needs of women at every stage of life. Our goal is to empower you to lead a pain-free, active life through personalized care that restores strength, improves function, and enhances overall well-being.
Conditions Treated in Women’s Health Physiotherapy
Pelvic Floor Dysfunction
- Pelvic Floor Weakness: This common issue can lead to urinary incontinence, pelvic organ prolapse, and sexual dysfunction. Our physiotherapy treatments are focused on restoring strength and control to the pelvic muscles.
- Pelvic Floor Overactivity: Conditions like pelvic pain, painful intercourse, and urinary retention may be caused by an overactive pelvic floor. We use manual therapy and relaxation exercises to help restore balance.
- Pelvic Pain Syndromes: Chronic pelvic pain due to endometriosis, interstitial cystitis, or other conditions can be treated with a combination of manual therapy, stretching, and specific exercises designed to alleviate discomfort.
Postpartum Recovery
- Core Rehabilitation: Pregnancy and childbirth can stretch and weaken core muscles. We provide targeted exercises to strengthen the abdominal wall, pelvic floor, and lower back to support recovery.
- Diastasis Recti: This condition involves the separation of abdominal muscles post-birth. Our physiotherapists offer gentle rehabilitation exercises to close the gap, restore core strength, and prevent further issues.
- C-Section Recovery: We focus on scar tissue mobilization, gentle stretching, and strength-building exercises to help you recover from a C-section and regain flexibility and function.
Musculoskeletal Pain & Injury
- Back and Neck Pain: Pregnancy, breastfeeding, and daily activities can result in musculoskeletal discomfort. We address issues like sciatica, round ligament pain, and lower back strain using manual therapy and postural correction techniques.
- Joint Pain & Arthritis: Conditions like arthritis can affect mobility and cause pain in the joints. We offer therapeutic exercises, joint mobilization, and stretching to improve range of motion and alleviate discomfort.
- Shoulder and Elbow Pain: Common issues like “Mommy’s Wrist” and carpal tunnel syndrome are treated through ergonomic adjustments, stretching routines, and strengthening exercises to restore function and reduce pain.
Hormonal Health and Menopause Support
- Menopausal Symptoms: As hormone levels change, women often experience joint pain, muscle weakness, and fatigue. Our physiotherapy treatments focus on relieving stiffness and promoting strength and flexibility during this life transition.
- Osteoporosis & Osteopenia Prevention: We provide weight-bearing exercises, balance training, and posture correction to strengthen bones and reduce the risk of fractures during menopause and beyond.
- Urinary Incontinence: Many women experience urinary incontinence during menopause. Our pelvic floor rehabilitation programs focus on strengthening the pelvic muscles to improve bladder control.
Pre/Post-Surgical Rehabilitation
- Breast Surgery Recovery (Mastectomy or Reconstruction): Physiotherapy post-breast surgery includes shoulder mobility exercises, scar tissue mobilization, and strength training to promote recovery and improve upper body function.
- Hysterectomy Rehabilitation: After a hysterectomy, we offer exercises to strengthen the pelvic floor, improve abdominal stability, and support overall recovery.
- Pelvic Organ Prolapse Surgery: For those who have undergone prolapse surgery, our rehabilitation program includes pelvic floor strengthening and exercises designed to prevent recurrence and improve quality of life.
Our Approach to Women’s Health Physiotherapy
At Swecha Health Care, we take a holistic approach to physiotherapy for women’s health. Our expert team of physiotherapists works closely with you to create a personalized treatment plan that addresses your specific needs and goals.
1. Pelvic Floor Therapy
Our specialized pelvic health assessments identify dysfunctions that may lead to incontinence, prolapse, or pelvic pain. Through a combination of biofeedback, manual therapy, and targeted exercises, we work to strengthen pelvic muscles, alleviate discomfort, and restore pelvic health.
2. Pregnancy & Postpartum Care
We provide a range of services, including spinal adjustments, core strengthening, and postural correction, to alleviate common pregnancy-related discomforts such as sciatica, back pain, and round ligament pain. After childbirth, we focus on pelvic floor rehabilitation, abdominal strength, and core rebuilding to support your body’s recovery and help you regain strength and flexibility.
3. Musculoskeletal Rehabilitation
Our treatments for musculoskeletal pain, whether related to arthritis, chronic back pain, or shoulder issues, include manual therapy, posture correction, and rehabilitative exercises. We focus on improving mobility, reducing pain, and restoring function, allowing you to return to your daily activities with ease.
4. Osteoporosis & Bone Health
We provide customized weight-bearing exercises, strength training, and balance exercises to strengthen bones and improve posture, reducing the risk of fractures and enhancing overall bone health, particularly for women experiencing osteopenia or osteoporosis.
5. Menopause Support
Our physiotherapy services during menopause aim to reduce the physical symptoms associated with hormonal changes. We help alleviate joint pain, muscle stiffness, and fatigue through strengthening exercises, joint mobilization, and posture correction, while promoting overall well-being.
6. Scar Tissue Mobilization & Soft Tissue Therapy
Post-surgical rehabilitation is crucial to healing and restoring mobility. We use scar tissue mobilization, soft tissue therapy, and gentle stretching to promote healing, prevent stiffness, and reduce pain following surgeries such as C-sections, mastectomies, and hysterectomies.
Why Choose Swecha Health Care for Women’s Physiotherapy?
- Personalized Care: Each woman’s health journey is unique, and we create treatment plans tailored to your specific needs, goals, and lifestyle.
- Expertise & Experience: Our team specializes in women’s health and is equipped with the knowledge and skills to address your health concerns with compassion and care.
- Holistic Treatment: We take a comprehensive approach that integrates manual therapy, exercise therapy, and preventative care to help you maintain long-term health and vitality.
- Empowerment Through Education: We believe in empowering women with the knowledge and tools to take charge of their health and make informed decisions about their treatment and well-being.
- Comfort and Support: At Swecha Health Care, we offer a safe, supportive, and welcoming environment where you feel heard, understood, and cared for.